Dancebody

DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.

Courtnay Mariani. A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission ...62K Followers, 4,496 Following, 4,571 Posts - See Instagram photos and videos from DanceBody (@dancebody) Something went wrong. There's an issue and the page could not be loaded. Reload page ...Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating …DanceBody Workouts are founded on the principle that movement should bring you joy. Whether it’s a Signature, Sculpt, or Hip Hop Hits class, when you enter a DanceBody studio for the very first time you'll be greeted by a brightly lit interior, friendly faces, and the best tunes on the planet.DanceBody, New York, New York. 12 likes · 86 were here. Gym/Physical Fitness Center Dance & Sculpt: This fast-paced 50-minute class fuses together 35 minutes of feel good, easy- to-follow, dance cardio followed by 15 minutes of full-body sculpting on our patented HexMat. Sculpt: Experience 50 minutes of dance-inspired sculpt exercises to tone and strengthen your entire body. Using our resistance bands, 2-3lb D-weights, Sculpt ...

Embarking on a journey into the world of dance fitness can be a transformative experience, not just for your body but also for your mind. For over 10 years DanceBody has been offering a diverse range of dance cardio and sculpt classes that cater to all fitness levels - nondancers welcome and encouraged!. DanceBody Dance Fitness Classes. DanceHIIT: …DanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVEYour 3-day weekend pass includes everything on the agenda: daily workouts, all listed events, and exclusive StreamTeam swag. *Flights and hotel not included. StreamTeam Weekend Agenda Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturd.A summer you’ll never forget. From Memorial Day through Labor Day, it’s a DanceBody Hamptons summer party with classes and Private Sessions from Southampton to Montauk. See you at the beach Memorial Day 2024.Check out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in... Open the DanceBody LIVE App on your iPhone. Join a LIVE class or On Demand workout. Put the volume all the way up on your iPhone Turn your iPhone horizontal and remain in Speaker view. Turn on your camera and place iPhone in a spot where it's filming you. After cass, go back to Control Center, click on the Screen Mirroring icon and select Stop ...

DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo...Stand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.The DanceBody Signature dance cardio workout is an hour-long fitness class that’s heavy on the cardio and big on the sweat. Signature is 45 minutes of choreographed dance cardio routines followed by 15 minutes of full-body sculpt on our HexMat.. Our dance cardio routines start fresh at the beginning of every quarter, and stay the same for three months. DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ...

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Katia Pryce is the Founder and CEO of DanceBody. A former professional dancer, Pryce launched her business in NYC in 2013, starting out as a personal trainer, and organically growing her dance-inspired business from the ground up. DanceBody has two studios in New York City located in NoMad and TriBeCa. Additionally, year round pop up […] Difficulty: medium. Length: 55 mins. Description: Guaranteed to be your favorite class, Hip Hop Hits is a fan favorite! Dance along to the best hip hop music with the highest vibes. Dances will change up every month. Supportive sneakers required for this medium impact class. 50 minutes. Equipment: Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.Mar 2, 2017 · DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.

Apr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. March 9, 2023. Reading time by: 5 minutes. Katia Pryce is the founder and CEO of Dancebody , a dance fitness company that offers workout classes to clients all over the world. What started as private sessions in New York City quickly evolved into a successful business with 25 DanceBody trainers, 16 full-time staff, and three studio locations.Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...18 Minute Dance Cardio PartyNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about ne...Published on 1/27/2020 at 6:20 PM. Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music ...Join @ DanceBody founder Katia Pryce for a dance cardio workout that is sure to get you sweating! In just 10 minutes, Katia will lead you through 4 efficient and energetic combos that will work your entire body. Add a light set of weighted wristbands for an extra level of …Get your favorite dance cardio workout anytime, anywhere with DanceBody LIVE. The best online live dance cardio workouts and on demand videos so you can work... Dancebody is the best workout EVER! It's a mixture of dance cardio, sculpting, and choreographed dance moves. I have so much fun at every Dancebody class, and there's lots of options to choose from based on your skill set and experience. I've been going for 6-7 years and it's the highlight of my week every week. Sculptez, tonifiez et renforcez votre corps grâce à la méthode Dance Body Sculpt®. Cette méthode est un concept innovant de fitness alliant danse, yoga et renforcement musculaire. Pour toutes les femmes qui souhaitent rester en forme, se muscler et remodeler leur silhouette tout en s'amusant. et en musique !

Follow Katia from DanceBody as she sculpts your body from head to toe with this great full body prenatal workout. Challenge yourself to this 40-minute pre-na...

Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …The best dance fitness workout really does exist (and it’s waiting for you)! Just take it from these it from these DanceBody customers themselves and listen ...Item added to your cart. Two 20-minute consultations: one to start the month strong, and one at the end to review results. Two 45-minute private sessions with your trainer to work towards your goals. A workout plan to follow for the entire month. How It Works Choose Your Trainer: Our trainers will take over your schedule and customize the perf. DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured f. DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...62K Followers, 4,511 Following, 4,564 Posts - See Instagram photos and videos from DanceBody (@dancebody)Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her

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DanceBody’s success is largely due to Katia’s passion for dance and fitness, as well as her commitment to innovation and creating new programs and equipment. …Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts.Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn...Keep moving with us on DanceBody LIVE where you’ll have access to daily live streamed classes and over 400+ on demand workouts. Get your first month for $5 with code DBNEW. #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #doitlikeadancerWe offer Training Sessions for groups of 2 or more - both for kids and adults - because working out is better with friends. You can also celebrate birthdays, bachelorette parties, and company events the healthy way with a DanceBody private party. For groups of 5 to 50, you bring your peeps and we’ll bring the heat.Join Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of...DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.Follow Katia from DanceBody as she sculpts your body from head to toe with this great full body prenatal workout. Challenge yourself to this 40-minute pre-na... ….

Katia Pryce is the Founder and CEO of DanceBody. A former professional dancer, Pryce launched her business in NYC in 2013, starting out as a personal trainer, and organically growing her dance-inspired business from the ground up. DanceBody has two studios in New York City located in NoMad and TriBeCa. Additionally, year round pop up […]Get your favorite dance cardio workout anytime, anywhere with DanceBody LIVE. The best online live dance cardio workouts and on demand videos so you can work...In addition, DanceBody may, at its sole discretion, terminate these Terms or your account on the Service, or suspend or terminate your access to the Service, at any time for any reason or no reason, with or without notice. You may terminate your account and these Terms through your account settings. Effect of Termination.Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …Jump into Day 1 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts with Emily. Learn Dance Cardio workouts with proper form. During the low impact bod...DanceBody measures results in inches (not pounds) and they took measurements of me before the 30 day challenge, and then right after. Therefore I know that by the time I was done I had lost an inch in the circumference of my chest, ribs, and both left and right calves. The biggest differences were seen in the inches above and below my …DanceBody Events & Retreats. Every year we organize pop up classes, events, and special programming across the US. Most recently, we held a 3-day DanceBody retreat in Mexico. We curate special workouts, community experiences, unique wellness offerings, and include a number of our partners to bring all that DanceBody has to offer to you.DanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live.Dec 22, 2023 · Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her Now, you can get a great workout from anywhere with our online platform, DanceBody LIVE. You’ll find a full schedule of LIVE classes streamed directly from our … Dancebody, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]